In this episode, Cheddy and Michelle discuss:
What is the not so merry-go-round.. How to recognize a negative cycle of behavior. How to deal with a negative cycle of behavior.
Key takeaways:
The not so merry-go-round can affect all areas of our lives: personal, private, professional, recreational, social, relational and more. Sometimes we stay on the not so merry-go-round because it is familiar to us. Breaking the cycle will require intentional effort and time. Learn to recognize and acknowledge where you are on the not so merry-go-round so you can decide whether to .1) accept it, .2) change it, or .3) leave that situation.. Cheddy and Michelle are launching a course called “Networking Demystified.” Look out for it!
“We just stay on the not so merry-go round -because it is a known discomfort, rather than the unknown; and the unknown can be scarier and more filled with fear than the known discomfort that we have existed with oftentimes for years and years.” - Michelle Wickman
Website: www.WinningInside.io
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
Connect with Cheddy Matthews:
Website: www.HEDSpaceCoaching.com
Book: www.calendly.com/cheddymatthews
Show: www.WinningInside.io
Email: CheddySpeaks@gmail.com
Twitter: @CheddySpeaks
Facebook: @CheddySpeaks
YouTube: @CheddySpeaks
LinkedIn: www.LinkedIn.com/in/CheddyMatthews
Instagram: @CheddySpeaks
Connect with Michelle Wickman:
Website: www.WickmanWellness.com
Book: www.https://lifecoachmichelle.as.me
Show: www.WinningInside.io
Email: Michelle@wickmanwellness.com
Facebook: https://www.facebook.com/wickman.michelle
LinkedIn: https://www.linkedin.com/in/michellewickman/
Instagram:@wickman_wellness
