In this episode, Cheddy and Michelle discuss:
Avoiding Task Completion Why we avoid completing tasks How we avoid tasks How to overcome task avoidance
Key takeaways:
People often avoid completing tasks because of fear, overwhelm, low interest or a lack of understanding. Task avoidance is sneaky and can present itself as confusion, avoidance, procrastination, over-thinking, perfectionism, and many more. This can be overcome with honest acknowledgement, small actionable goals, and deliberate action. Cheddy and Michelle are launching a free course called “Networking Demystified.” SIGN UP TODAY!
“We create a story, then we live in that story, then we’re afraid of the story we created.” - Cheddy Matthews
Website: www.WinningInside.io
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
Connect with Cheddy Matthews:
Website: www.HEDSpaceCoaching.com
Book: www.calendly.com/cheddymatthews
Show: www.WinningInside.io
Email: CheddySpeaks@gmail.com
Twitter: @CheddySpeaks
Facebook: @CheddySpeaks
YouTube: @CheddySpeaks
LinkedIn: www.LinkedIn.com/in/CheddyMatthews
Instagram: @CheddySpeaks
Connect with Michelle Wickman:
Website: www.WickmanWellness.com
Book: www.https://lifecoachmichelle.as.me
Show: www.WinningInside.io
Email: Michelle@wickmanwellness.com
Facebook: https://www.facebook.com/wickman.michelle
LinkedIn: https://www.linkedin.com/in/michellewickman/
Instagram:@wickman_wellness
