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Self-Advocation: It Is Worth It, You Are Worth It!

In this episode, Cheddy and Michelle discuss:

Frustrations with the healthcare industry The Difference between being a “squeaky wheel” and a “Karen.” How to have a healthy mindset when self advocating. Key takeaways:

We are conditioned to accept what is given to us. Sometimes it is important to ensure your specific needs are met; that requires self-advocation. Be self aware enough to know whether you are being a “Karen” (Offensive advocation) or advocating for your particular needs. Know you deserve to be seen, heard, and have your needs addressed appropriately. Know the difference between legitimate and unhealthy advocation.

“This is worth it, I am worth it, and I can do this!” - Michelle Wickman

Website: www.WinningInside.io

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

Connect with Cheddy Matthews:

Website:

Book: www.calendly.com/cheddymatthews

Show: www.WinningInside.io

Email: CheddySpeaks@gmail.com

Twitter: @CheddySpeaks

Facebook: @CheddySpeaks

YouTube: @CheddySpeaks

LinkedIn: www.LinkedIn.com/in/CheddyMatthews

Instagram: @CheddySpeaks

Connect with Michelle Wickman:

Website: www.WickmanWellness.com

Book: www.https://lifecoachmichelle.as.me

Show: www.WinningInside.io

Email: Michelle@wickmanwellness.com

Facebook: https://www.facebook.com/wickman.michelle

LinkedIn: https://www.linkedin.com/in/michellewickman/

Instagram:@wickman_wellness