Episodes

In this episode, Cheddy, Michelle, and Detective Kevin Doucette of the New Orleans Police Department discuss: Winning the war in your mind Responsibility and obligation Going beyond your limits Faith that will keep you moving...

In this episode, Cheddy and Michelle discuss: The conscious and subconscious aspects of self-talk Intentionality and consistency Making positivity a daily habit Thinking positively versus lying to yourself Key...

In this episode, Cheddy and Michelle discuss: What is your identity? Doing and being are different Using “I am” statements correctly Building a strong identity Key takeaways: Your identity is what makes you...

The Welcome Episode: In this episode, Cheddy and Michelle discuss: The most difficult step How to navigate a changing world Receiving feedback effectively Curiosity and humility as a requirement for growth Key...

Life is a roller coaster; ups, downs, unexpected bumps, and turns are all part of the journey. How we handle those *ups and downs impacts who we are, who we become and how we see ourselves. And many times, there …