Videos

In this episode, Cheddy, Michelle, and Detective Kevin Doucette of the New Orleans Police Department discuss: Winning the war in your mind Responsibility and obligation Going beyond your limits Faith that will keep you moving forward Key highlights: On April 21st, 2020, Detective Doucette, a former U.S. Marine, and everyday…

In this episode, Cheddy and Michelle discuss: The conscious and subconscious aspects of self-talk Intentionality and consistency Making positivity a daily habit Thinking positively versus lying to yourself Key takeaways: Self-talk has a conscious and subconscious aspect to it, and it is often grounded in your belief about yourself. Managing…

In this episode, Cheddy and Michelle discuss: What is your identity? Doing and being are different Using “I am” statements correctly Building a strong identity Key takeaways: Your identity is what makes you unique, in relation to the other people around you. It makes you separate from and at the…